Free diver Alexey Molchanov trains his mind to overcome fear and focus intensely on the present moment, even as things get harder. This gives him mental strength and makes other challenging things in life feel less important.
🧘♂️ To overcome his wandering thoughts, Alexey physically pulls his attention back to the present moment, training his brain as vigorously as his body.
🌊 Alexey’s ability to focus his mind intensely allows him to hold his breath while diving to incredible depths, something most of our bodies would revolt against violently.
💪 Learning to handle the trial of deep diving can help to focus your way through other challenges, such as job interviews or presentations.
🙅♂️ Alexey has overcome fear and nervousness by controlling the thoughts that make him feel sick with pressure.
An anonymous leaker, analyst941, shared supposed details of Apple’s iOS 17 – but the leaker’s source was caught via a ‘canary trap’, which sets false dates and information for a project that are then provided to different employees. In this case, Apple discovered that the source had shared the incorrect information that they had been given.