Source: Eat more beans. Please.
Summary
Beans can provide a sustainable, affordable, and delicious source of protein, meeting the demand for meat and mitigating its ethical and environmental impacts. Beans require less land and can improve soil health, prompting an international campaign to double bean consumption by 2028. Despite their bountiful benefits, beans suffer from a PR problem in the US due to myths surrounding their cooking and socio-economic stigma.
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