Source: How “Blue Mind Theory” Could Help You Calm Down This Summer
Summary
Living near a body of water has been linked to a 17% reduction in mortality rate and decreased stress levels. Marine biologist Dr. Wallace J. Nichols coined the term “blue mind theory” to explain the impact water has on the human body and brain. Proximity to water induces a meditative state and has a positive impact on the body, inducing the release of “feel-good” hormones and decreasing heart rate.
Fact